Ok- first let me say something that you probably already know- I am not a doctor and nothing here should be taken as medical advice. A lot has happened since my last post. I had a total thyroidectomy two months ago and I’m about to start radioactive iodine therapy tomorrow. Let’s step back.
Something I hadn’t thought too much about when I signed on for the marathon was what the weather was going to be like during training. I know I live in New England and it’s winter, but it was just so mild last year that I didn’t think about it too much. I’ve run in the… Read More Oh the weather outside is weather…
Day two! So far so good… Breakfast: Cheerios with a banana and coffee with soy creamer and Splenda Lunch: Curried tofu and broccoli and light wheat bread with Earth Balance Dinner: Salad bar at Whole Foods- Arugula, baby spinach, Brussels sprouts, tofu, mushrooms, olives, some sort of mix of cauliflower and carrot thing. Plus a small… Read More Day two on plan!
Wow, time flies. It’s October, Ragtime has come and gone, Joseph… has started, I’m another year older, and I haven’t really been running or counting points… I’ve been teaching and working out! Just not as much as I would like. I mostly blame the dog. Sort of. He’s far too cute to leave sometimes. So-… Read More It’s October? Excuses, a recipe, and a dog
Last week, I was notified that I was one of 200 people selected as a finalist for Dr. Oz’s Transformation Nation- Million Dollar You. Luckily, they called because the email went to my spam folder. Long story short, I had just a few hours to write an essay, fill out some paper work for a… Read More One Million Dollars? and other fun news
This update is a week overdue, but you’ll see why! So, I made goal! March 29, 2012 at the noon meeting, I passed my Weight Watchers goal! I was running late and had to weigh in during the meeting and then sneak in. Jean (our fab leader) knew I was getting close, so she stopped for… Read More Goal! (and an eye patch)
So my car has been in the garage again for the past couple of days and I haven’t been able to get to the gym. That sounds like the beginning of a long excuse, right? Nope! Even though I’ve been car-less, I worked out at home. Luckily, I have my old choreography DVDs from BodyPump… Read More Non scale victories