Day two! So far so good… Breakfast: Cheerios with a banana and coffee with soy creamer and Splenda Lunch: Curried tofu and broccoli and light wheat bread with Earth Balance Dinner: Salad bar at Whole Foods- Arugula, baby spinach, Brussels sprouts, tofu, mushrooms, olives, some sort of mix of cauliflower and carrot thing. Plus a small… Read More Day two on plan!
Wow, time flies. It’s October, Ragtime has come and gone, Joseph… has started, I’m another year older, and I haven’t really been running or counting points… I’ve been teaching and working out! Just not as much as I would like. I mostly blame the dog. Sort of. He’s far too cute to leave sometimes. So-… Read More It’s October? Excuses, a recipe, and a dog
My show opened this past Thursday to some wonderful audiences and compliments! It’s called I Love You, You’re Perfect, Now Change. It’s a musical that contains various vignettes about dating and relationships. It’s a lot of fun, a lot of costume changes, and I have to be in a slip in front of everyone. Eh. I also… Read More Celebrating responsibly
So my car has been in the garage again for the past couple of days and I haven’t been able to get to the gym. That sounds like the beginning of a long excuse, right? Nope! Even though I’ve been car-less, I worked out at home. Luckily, I have my old choreography DVDs from BodyPump… Read More Non scale victories