So. It’s day the end of day one with no added sugar and no diet soda and mostly no artificial sweeteners (my protein powder has a bit). Also, cutting out most of the processed foods. There is no shortage of information about what happens when you give up sugar and sweeteners. Here’s my list from… Read More Sugar free Shonna
Sometimes, I jump into things too fast. Or too strong. Sometimes, it works out really well, and other times, I get overwhelmed, injured, blah blah blah…
“Are you claustrophobic?” Translation- you’re about to have a terrible time.
Guys. I can’t wait to eat tofu again. Tofu, soy creamer, olives, chips, guacamole… and Liz Lovely cookies. This low iodine diet has killed my soul. (It’s possible that I’m being dramatic due to lack of iodine)
Ok- first let me say something that you probably already know- I am not a doctor and nothing here should be taken as medical advice. A lot has happened since my last post. I had a total thyroidectomy two months ago and I’m about to start radioactive iodine therapy tomorrow. Let’s step back.