So. It’s day the end of day one with no added sugar and no diet soda and mostly no artificial sweeteners (my protein powder has a bit). Also, cutting out most of the processed foods. There is no shortage of information about what happens when you give up sugar and sweeteners. Here’s my list from… Read More Sugar free Shonna
I am at the point now where I’m not 100% sure how I am going to run 13.1 miles twice in one day. I know that I have weeks and weeks (and miles and miles… like almost 300) of training left to do, but wow. I love a good half marathon. One. Just one a… Read More What, no medal?