How is it October?! I’m not even mad about it, I love the fall, I just can’t believe it.
Breakfast, man. I love it. But I hate getting up in the morning. So much. I’m completely willing to blame it on my lack of thyroid. Once I’m up for a bit, it’s fine, but that initial act of getting out of bed is just so hard.
First, I don’t want to leave you hanging from the last post- what hurts the most after my personal training session? My lip because I hit myself in the face with a Bosu Ball. Kevin dubbed the actual picture of my cut lip “too gross” to share, so here is what it sort of looks… Read More Recipe! Delicata Squash and Black Bean Stew
I’ve been feeling a bit lost in the food tracking world for a while. I tried just making better choices and not counting, but didn’t feel comfortable. I found an app that would let me count Points Plus values, but it wasn’t clicking. I had moderate success with Smart Points earlier in the year, so I… Read More Tracking, Smart Points, Dogs
I’ve fallen off a whole bunch of wagons lately… But it’s never too late to make positive changes… Or go back to positive habits you’ve abandoned… Right? Alarm and coffee timer set for a nice run tomorrow before classes (kickboxing- more on that later and Zuma) and first Show Boat rehearsal! Dinners and fresh fruit prepared… Read More Yeah…
Originally posted on This is a Thing:
A second episode?!? You betcha!(now picture me winking at you) New podcast art? Yaaaaaaas! Thank you John Pepe! Get to know Shonna Cirone and discuss all of the things with us. This episode has everything- actor talk, fitness clothing discussion, Indiana Jones and more! See Shonna’s band,…
Guys. I was sure we had another week before Thanksgiving. What happened? So I did something smart/stupid. I went to a Weight Watchers meeting last Friday and that means I am going back this Friday, the day after Thanksgiving. It’s a great idea in theory. We’re going to see what happens.